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Center Bulletin Fall into Winter 2017 “A mind once stretched never returns to its original shape” -Oliver Wendell Holme Once we learn that skills like Yoga and Meditation can calm our minds, the old ways of dealing with stress fall away giving rise to peace and ease. On October 2, The Center will celebrate it’s 24th year. Join us and learn how stretching mind and body can lead to “new shapes”. ~Diane~    
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David Swenson Ashtanga Yoga Short Forms Demo David Swenson Ashtanga Yoga Short Forms Demo
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Fall into Winter 2017