“Above all. be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all your grasping and relax into your true nature”_ Sogyal Rinpoche
I heard Sogyal Rinpoche lecture years ago and what I remember most was his wonderful giggle each time he told us to “be spacious”. I now realize that when we allow ourselves to “be spacious” we experience our true nature which is peaceful and whole. That’s probably why you hear so much giggling in our classes. Come giggle with us this new year!~ Diane ~
Come take a class inone of our two yoga rooms, browse ourproduct offerings in the Center store, or pick up a gift certificatefor someone deserving!
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Winter into Spring calenders will be available here once they are ready. We are looking to have them here in early January.
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