Welcome & Namaste
At the Maha Yoga Center we believe that yoga should be accessible to everyone! The physical, mental, and spiritual benefits of the yoga practice are truly profound, and we are dedicated to serving our community by offering classes, workshops, and bodywork at the most affordable price possible.
Yoga Classes
We offer several types of recurring weekly classes, including traditional Hatha, Gentle Hatha, Restorative, Yin, and Ashtanga. Each of our amazing instructors has their own style that they lead with, and can safely offer modifications and alternative postures to help fit your unique body and practice.
Yoga Teacher Training
The Maha Yoga Teacher Training is a 200-hour program that will balance theory and practice. The curriculum includes instruction in asana, meditation, pranayama, chanting, and relaxation. Courses will include: the anatomy, physiology, psychology and philosophy of yoga. There will be workshops on nutrition, adapting yoga for special groups and how to deepen your own personal practice. Each student will practice-teach with the guidance of a mentor. We are looking for serious students who want to learn and be able to teach (or use for personal growth) yoga as more than just physical exercise.
Books & Shop
We stock a modest but hand-picked, quality array of highly crafted items that you won’t find in most stores. Come browse our collection of books, music, incense, jewelry, yoga mats & clothes, bellydance accessories, unique and thoughtful gifts. Choose to give the gift of wellness with a Maha Yoga Center Gift Certificate!
Business Hours
The Center is open during all listed class and workshop times.
Our front desk and store are available during the following hours:
Monday
Closed
Tuesday
08:00am – 12:30pm
Wednesday
09:00am – 03:00pm
Thursday - Friday
08:00am – 12:30pm
Saturday
08:00am – 02:00pm
Sunday
10:30am – 01:00pm